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Welcome to the brand new Lifecentral Podcasts page!

Here you'll find talks from our teaching team and other great content dating from the most recent all the way back to 2016! Also available via the Podcast App, PodBean and shortly on other main streaming platforms.

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Speaker: Jayne Sargeant

Welcome to the age of outrage. Our anger is fed by feelings —of disappointment, rejection, hurt, even embarrassment. It puts us against that person, or place, or thing. It is the opposite of feelings of love, because love pulls us towards and anger pushes us away. How can we process our anger in a positive way?

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Speaker: Jayne Sargeant

Summer School - Anger: How To Keep Your Cool

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