Sunday Jul 30, 2023

Summer School - Anger: How To Keep Your Cool

Speaker: Jayne Sargeant

Welcome to the age of outrage. Our anger is fed by feelings —of disappointment, rejection, hurt, even embarrassment. It puts us against that person, or place, or thing. It is the opposite of feelings of love, because love pulls us towards and anger pushes us away. How can we process our anger in a positive way?

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